HOW TO CHOOSE THE BEST BCAA FOR YOU
HOW TO CHOOSE THE BEST BCAA FOR YOU
5 Easy Tips On How To Choose the BEST BCAA for YOU!
Did you know there are multiple types of BCAA’s out on the market? I didn’t know either until I started truly learning the market and doing my research on what I was putting inside my body.
Now I want to help you to choose the best BCAA for your to achieve your weight loss goals and your muscle development growth; especially, for the feminine woman.
What you need to understand about BCAA’s.
Why can’t you skip out on BCAA’s or Creatine? If you want to develop your muscles, lose weight as well as prevent soreness then you need to drink these powders in order to prevent soreness, restore vitamin loss within your body and help build the muscles within the body.
It is very simple.
They are investments but proper investments and sometimes food does not provide this for you.
In another blog post, I did a mini round-up about what are some of the best BCAA’s on the market where I mention to keep in mind your dietary lifestyle are you vegan, do you get protein from fish or meat?
Now that you have that cleared and ready to go let’s talk about what to look for when choosing a BCAA.
Do you want a VEGAN brand? Do you what to RECOVER? Do you want to RECOVER? Reduce MUSCLE SORENESS? Or do you want ENERGY?
If you’re thinking that a VEGAN BCAA is going to decrease the benefits of your workout that is not accurate for your body matter of fact I want you to challenge yourself to think that this is a better way to consume.
This is the best VEGAN BCAA that helps you decrease the amount of time to recover while giving the energy.
If you’re just looking for energy then I highly suggest Amino Acids; this WILL give you energy but be very careful if you’re not new to BCAA then this will give you jitters.
Speaking about jitters; many people LOVE C4, however, this will give you JITTERS AND MAKE YOUR SKIN CRAWL.
If you’re extremely new; to pre-workout then this is something that you should not be taking this at all.
Also, one thing that I do want you to be very aware of is that can be very dangerous to the heart; and cause serious damage.
Please use this product with caution. Now you’re most likely wondering, why is it on the market and why is it so popular? Unfortunately, when the weight loss industry was just starting this had amazing branding and everyone put their attention on it so it BLEW up.
I took this product before and I don’t think I would be taking it again only unless I am intensely training for a marathon. This is what this product is for.
The new C4 that is a healthier alternative is Honey Badger; this is healthy and this vegan and offers limited jitters.
I love this brand because not only does it offer multiple flavors such as lemon-lime, mango, wild berry, tropical peach, blue raspberry, etc.
It bangs so much; from BCAA’s to 9 essential amino acids, pink Himalayan salt, leucine, and electrolytes.
Leucine is great for protein synthesis, tissue regeneration, and metabolism and it is 99.9% of BCAA’s.
These are some recommendations of what are the best BCAA’s out on the market and how to choose the best BCAA’s for yourself.
Remember you’re the best investment-make sure you act accordingly! If you're looking to increase your health, you must start with BCAA's; I understand they are expensive and they are an investment on your end but you must take them in order to achieve healthier muscles, decrease fatigue, prevent osteoporosis, increase blood circulation and ultimately develop a better YOU.
Your future you starts in the now, which means in the present moment right now. What are you doing to help you to achieve the body of your dreams?
Remember, here at Confidently Healthy we speak about creating a healthy foundation for yourself and that begins with the power of your mind.
Till next time everyone!