How to Love Yourself
10 Steps in Achieving Radical Self Love
Decide what you want and go for it
Understand that you’re in control of the future by the way you respond.
Understand that no one can love you unless you love yourself.
Do things FOR YOU and DON’T EXPECT ANY OUTCOME.
Take care of your body
Feed your body FUEL!
Don’t worry about what other people say about you and your life.
Let go of toxic people
Put Yourself First.
You’re valuable because you’re a human and you deserve to live a life you love.
There is a lot of toxicity within the world but there is a lot of love that you can create; note that YOU can create. However, how can you create that? Self-love.
What is self-love?
Self-love is the love of self-that regardless of titles, body, and outcome you love yourself because of the process.
This is the fundamental of Confidently Healthy™️ to love yourself so you take action toward taking care of yourself of your health and beauty so you can have a positive and healthy mental routine.
However, we know not everything in life is physical although in this world we are taught that it is. To achieve anything physical in this world you must have a sense of fulfillment from within or nothing is going to come to you that is why so many rich people are unhappy.
That's why we are preventing that (if you are aspiring to be rich-which is GREAT!-check out my online courses to help you start your online business) but if you already are it is more in life to be rich there is fulfillment and that begins with self.
That leads me to my first topic.
Decide what you want and go for it
What do you truly want out of this life? Life is short. Figure out a plan and get there; through consistency and perseverance.
You might have to do jobs you hate and you will be starting from the bottom but that is life; get over it--I had to. It is the same with starting a business.
But there is one thing for certain, with one step and another step you will get there but you have to keep going.
Understand that you’re in control of the future by the way you respond.
You are in control of your future by taking daily action toward your goals but you must take daily action to get there. How you respond is everything. Jail is not the place for anyone.
It is kinda what they say in the Bible. If someone hits you give them the other cheek because honestly, your reputation is what matters the most.
Understand that no one can love you unless you love yourself.
Love yourself even with the manic episode and even if your tongue slips out-love yourself through it you’re not a robot.
How can anyone love you if you don’t love you? You have your standards. Your morals. Your objectives and you have to love them not anyone else. Keep it real with you!
Remember if someone doesn’t enjoy or respect your morals and/or standards they are not for you regardless of how fabulous they are!
Do things FOR YOU and DON’T EXPECT ANY OUTCOME.
You want to do something that great! Make sure you do it for yourself! Not for someone else unless it is to increase each other's intimacy!
Again going to topic one, what do you want out of life? How are you going to get there? Who do you need to be to get there? Why are you doing this?
Do things for yourself and the possibility of who you can become.
Take care of your body
I know we had mentioned earlier that we spend so much time on the physical in this world but your body is a temple.
Everyone has a different body shape-no one is the same. That is the beauty of life if you take away the different shapes and sizes you take away the spice of life.
But no one likes a slouch either, listen if you are here you’re worth it-bathe; bathe daily take care of you there is only one of you! Buy nice feminine things! Do face masks! Do hair masks! Do oily masks! They are fun for a reason! They make you feel different for a reason plus they give you that added oomph!
Feed your body FUEL!
Have you heard the term you are what you eat? Stop feeding your body sh*t. Feed it wonders and feed it the nutrition that works.
I teach you what I ate to emotionally heal myself inside my Confidently Healthy program which you can enroll in here.
But you must feed your body fuel to move-again no one wants to be around someone who is complaining 24.7 my Confidently Healthy King and Queen ONE LIFE! GO LIVE IT!
Don’t worry about what other people say about you and your life.
If I had a dollar about every time I worried about what people had to say about me I would be rich.
Like seriously let it go and move on. This is your life and who cares what people say if you want to start that business goes start it; no one can stop you except for yourself.
Those negative thoughts that people are going to judge you are not real--so STFU to the people and si la vie.
Let go of toxic people
Listen, if you’re not going to put away toxic people then that's your problem and I have no sympathy for you.
You know who toxic people are. You know what to do. You don’t necessarily have to cut all of them out if they are your family but you do have to put a serious pause if you are working toward a greater goal and keep your goals QUIET.
Toxic people are like rats who want a fresh meal on a home invasion buffet. They see someone going for their dreams and someone pretty then aims to put them down.
Stay away from them like the plague. Matter of fact here is some sage to help clean the toxic away.
Put Yourself First.
Listen, I love my family but I don’t put them first. I put myself first-EVEN IN MY FINANCES.
You can watch this youtube video here on how to divide my finances below.
You must put yourself first at all costs, mentally, emotionally, physically, and spiritually. This can be through meditation or walking.
You must understand that your job can replace you and even your partner is there to be your joint partner in this thing called life and does not understand the emotions, thoughts, or feelings in your brain.
You’re valuable because you’re a human and you deserve to live a life you love.
We live in a very martialist world and I want you to know it is okay to have these beautiful things and it is okay to have money but before you can have any of that you have to understand that you’re valuable because you’re human.
Unless you know that you’re valuable you’re always going to be chasing outside verification like the blue checkmark on Instagram.
Confidently Healthy individuals don’t chase what we attract. We work on our skills, talents and put ourselves out there and attract the best things to us because we are mentally, emotionally, and physically healthy.
You are valuable because you breathe-you deserve to be heard.