How to Effectively Change Your Life in 2023
How to Effectively Change Your Life in 2023
I don’t know about you, but, 2021 was a season where the bud started opening in 2020, and I am excited to help you to open completely the flower in 2023, nevertheless, you have a couple of things to work on before we get there.
This is going to be the best blog post and Youtube for your mind, body, and spirit.
Here are a couple of things that you should implement that I am implementing into my life that has been advancing me ten folds.
Now I am helping you!
Attend a Networking Event
How are you going to advance yourself unless you meet people if it is online or if it is in person? Look at every single one of your businesses and see what networking events you can attend related to that category.
For example, if you run a blogging business; you will then attend a blogging business networking event.
If you are an actress or a model; you will attend a modeling and acting networking event.
Each business you have to look at and look for a networking event that will advance you!
The thing you should not do is overwhelm yourself with networking events; as you still have to do the following things I will be suggesting.
Plan a Retreat.
The next thing you’re going to do is plan a retreat-you have two days for yourself or even a week.
This is not a retreat with friends or family; this is a retreat by yourself so you can relax and decompress and plan out your New Year.
What are you doing on this retreat? You’re going to look at what you wish you could be doing. Is it traveling? Going out dancing? Celebrating with friends; networking? Networking with who?
You have to be extremely specific with what you want to do with your life; sometimes working harder will not bring your fulfillment but rather planning strategically how you want to live your life.
This is where you have to take a breather and reward yourself for how far you have come and relax and work strategically smarter to get to where you want to be.
Health and Fitness
This is where you take more responsibility for your life; you have to look at your eating patterns and your triggers of your eating patterns.
The thing is triggers. Each year you should be looking at your triggers and asking yourself are you healing them?
When you look at your eating patterns ask yourself what are you thinking when you’re eating and what emotions you experience when you’re eating.
Now, what are you actually eating? Are you eating things that are actually good for you or bad for you?
There is no perfect diet out there I can suggest for you that is why; here, we teach healing your inner child to release negative toxic emotions within your body.
You can check out our program here: this is what I did to lose 69 pounds and 30% body fat! Crazy huh!
Work out Patterns
The next thing you need to do is look at your workout patterns; how consistent have you been with walking, lifting, meditation, and fun activities?
Walking is essential, and it is the first thing; you should be doing every morning after your coffee; if you haven’t put it in your plans go ahead and read this blog post. (CLICK HERE)
Weightlifting is also a great activity for relaxation and mentally and emotionally healing yourself because you’re starting to release the emotions that were stored within your body.
Meditation and fun activities are often looked at because social media looks solely at the looks of the body not the mind of the individual.
In 2023, focus on your mind, and the looks will come.
Plan your Upgrade
If you’re not visualizing or thinking about your upgrade then what are you working for? You have to plan in order to receive; however, the key is to actually know where you’re going, and what you want.
How can you get what you want-if you don’t know what you want?
How to do this is to ask what type of life you want your kids to have? Where do you want to send your kids to school?
Where and how do you want to travel? Who do you want to travel? How do you want to eat?
What do you want to afford? These are pivotal questions to ask yourself so you can guide yourself to exactly where you want to be.
The thing that stops you is your doubt and insecurity and the lack of inner work that you do within yourself.
Inner Work
Inner work is key and is the fundamental of my signature program Confidnetly Healthy; where I teach you step by step how I healed my inner child and demons.
It comes with meditations, journal prompts, step by step programs on how to start asking yourself the right questions, worksheets, video modules and more.
Be sure to get on the waitlist!
Plan your Upgrade 2.0
Your Aesthetic
What are you wearing? Who you wearing it with? Where are you going? No more frumpines-you should look good at all times even in your own home.
That means planning your beauty routines and trying to stay as close to it as much as possible!
What are the colors you are wearing? What is the material you wearing? What is your day to day outfits?
Try to make your life streamline but not boring.
What would you like to experience?
Vision Board Making
Have you heard of Vision Board making? Vision Board making is the key to making things happen; because they keep you accountable toward your goals.
It also show you were you can go through your imagination.
Stay Organized: Purchase A Planner
I LOVE planners and there are so many on the market; however, I have only been using ONE consistently for the past four years, and that has been keeping me accountable for my entrerprenuership journey, and that is Erin Condren.
I love Erin Condren Planners due to the creativity it allows you also the fact is of high quality, and there are many Latinas working within the organization. (always room for improvement in higher positions)
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These planners have been a life changer as you can also go to the dollar tree and add your own stickers to them.
The key thing is without a planner you can’t really get anywhere because you do not know where you’re going and I don’t use the cheap ones in Target nor Wal-Mart because I have found them unable to truly produce the things I want in the planner that I am looking for.
I also use the Erin Condren planner in conjunction with my beauty planner and schedule; which you can download for free HERE.
Put Yourself First
If there is anything, I learned in 2021-is to always put yourself first. ALWAYS put yourself first.
That means even before sales calls-always put yourself first. Think long term of where you’re going to hit your goals and start by taking little actions today to get to where you want to be.
This does not mean putting someone else first rather asking yourself where do you want to go, how are you enjoying life, what are you doing with your life? What are you using your money for?
What type of experiences are you having?
When it comes to a job-make sure you put your mental and emotional wellness first then you can put your job first.
This was the biggest lesson that I learned from 2021 to 2022 and is something that I am carrying on into 2023 to be ghost and focus on what you want to do with your life because at the end of the day no one will do it for you but you.