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BEAUTY:
Are you looking for luxurious hair and need some help protecting it while you sleep? Look no further because I created an easy round-up so you can shop for the best products to achieve healthier hair while you sleep.
Are you looking for the best curly hair products so you do not waste your time or money? I have a gift for speaking to hair products and knowing which one is the best out on the market for women so this is the blog post you do not want to miss! We will touch on Salon Line, Biotin Drop and Ag Hair Curl.
Are you wanting to lose weight but are afraid of loose skin? If so this is the blog post for you because I’m going to teach you how to how to get tight skin while losing weight the Confidently Healthy way! We are going to discuss methods on how to tighten skin and the best products to do so.
Are you looking to have clearer skin and want to skip the spa because of time? In this blog post, I’m going to help you increase your skin care routine at home with three simple ingredients at home that you cannot skip out at home!
Are you looking to have strong healthy locks? Are you looking to have strong healthy hair in less than 15 minutes with less than 5 product suggestions? Then this is the blog post for you! Inside you’re going to know my top five products that you need to get strong Confidently Healthy hair in a snap!
Looking to preserve your youth and prevent aging? Or are you just trying to achieve healthy and glowing skin? How if I told you that you can achieve this in 5 minutes per day if you were consistent! Inside you’re going to get the best products to start your skin care journey or if you’re looking for some new recommendations then this is the blog post for you to get healthy skin in five minutes.
Do you feel like you have no time to prevent aging or to take care of yourself? In this video you're going to learn my secret technique on how to stay healthy and reverse aging in 5 minutes to get you ready for the day!
Are you looking to prevent wrinkles easily and effectively at home but are very overwhelmed with everything on the market? What if I told you that there is a serum on the market that actually not only prevents wrinkles but also strengthens, nourishes, moisturizes the skin but also creating stronger eyesight.
Then I want to go ahead and introduce you to something magical called Castor Oil! I love this stuff and I have been using it for years: going on for about 6 ½ years now since my college days.
Have you ever wanted to become more physically attractive but did not know where to begin? Or do you feel like there is not enough time? Well, there is enough time when you pause to make time with little steps toward your journey.
I’m going to give you the rundown on how creating healthier beauty habits will increase your femininity and sexuality to improve the new you.
HEALTH:
See All in Health
Are you looking for the best vitamins to take this year, however, are overwhelmed with the number of vitamins to take because everyone is saying take this or that?
In this blog post; you’re going to learn the exact vitamins to take this year in order to enhance your natural beauty because beauty comes from within and that comes through taking care of your health.
I have taken multiple vitamins; and spent a lot of money and this blog post is to help you to save money and streamline your process in vitamin taking to help you to increase your health.
Are you experiencing problems with your gut? Are you experiencing trouble losing weight or reducing your body fat? If so this is the sole blog post that you need to read; this will give you everything that you need to know in order to heal an unhealthy gut.
Are you looking to lose weight and cut the time in half but most importantly save money in the process? If so, you have come to the right blog post because I am going to help you out with the top 7 things that I learned to lose weight and keep skin tight.
I went from 197 pounds with 50% BODY FAT to a whopping 155 to 35% body fat in ONE YEAR IN A HALF with the help of no one and after pretty much being scammed by many personal trainers within the industry.
Now, I am here to help you with these 7 fundamental tips you can begin to implement daily within your routine to set you up for success.
One thing I do want to be highly clear about is that; weight loss is never linear and it won’t work unless you will so don’t think because you did something for one week you’re going to lose 12 pounds.
Are you looking to drink a gallon of water a day? If so you need to start carrying around a water bottle that is easy and convenient for you to use and after collecting many-and trying them all this blog post will help you to find the best water bottles on the market!
Are you looking to enhance your workout or simply looking to choose the best BCAA for your body and are confused on how to go about that? In this post I am going to help you to learn how to choose the best BCAA based on your goals and your mindset.
Are you looking to decrease your sugar intake? Or to completely cut out sugar once in for all? If this sounds like you we are going to build a new identity on the new individual who is not addicted to sugar and is in control of their sugar habits.
Are you looking to curb sugar cravings or maybe you’re a diabetic watching your sugar intake-if so you might find some value in reading this post because I am going to help you reduce your sugar intake with protein bars that I found on the market that are semi-okay and semi not bad.
Are you looking to control your sugar cravings? If so I can help you through these amazing products that I love to implement each and every single day! These are the best products that you can use to reduce your sugar intake and live a healthier life.
Are you struggling with IBS and at YOUR breaking point? If so you want to read this blog post, because inside I am going to give you a step-by-step guide on what to take so you can cure your IBS just like I have over the past 4 1/2 years.
Are you looking to add more veggies to your life but do not have time to eat veggies or really skip out on them? In this blog post, I’m going to teach how I get my daily intake of veggies plus a whole lot of vitamins to achieve healthy skin plus long luxurious hair with the power of at home wheatgrass purchased by mom!
Are you confused about what you need to meal prep and how you need to approach meal prepping? In this blog post, I’m going to help you tackle meal prepping in such an easy way that you will not lose out on food and make it simple and effective.
Are you confused about what to take when you’re going to the gym? In this post, I’m going to make weight loss and getting healthy so easy for you that a caveman can do it! Inside you’re going to learn about the benefits of creatine, Omega 3 and Vitamin D! Enjoy!
MINDSET:
Are you looking to heal yourself from depression and anxiety? Let me help you with this because I healed myself from depression and anxiety and lost 67 pounds at the same time! In this blog post, you’re going to implement practical tips that you can easily implement into your life to combat depression and anxiety.
Are you looking to clear your thoughts because you have just a lot going on? Inside this blog post, I’m going to teach you how to journal so you can not be scared of your own thoughts and really push through to create the life you want to live by taking small daily actions toward your goal.
Are you constantly fatigued and stressed? Do you find that you’re snapping at others and losing your temper? Do you find yourself just done wanting a better life?
The key is learning how to become healthier mentally because once you have a healthy mental game you can learn how to create anything you want in your life.
In this blog post, I’m going to help you lower mental fatigue, lower your stress level so you can live a healthier and happier life.
We know that mental health is a struggle-we look fuggly, our emotions are in our head and we are just not living the life we want to live.
Consumerism is everywhere and Confidently Healthy is a part of the consumerism cycle but wanting to change that narrative to a positive change because items are meant to be used for our good.
Let’s talk a new year is on its way and it seems that many of us sort of slipped or have not achieved everything that we desired.
And having Instagram on our page is not helping; we must stop getting distracted from what we need to be doing and start taking action on our goals and create the discipline to get there.
We hear a lot about mental health and mental illness in America but what about mindset? What if I told you that having both checked in place is the key to having a healthy foundation in life.
We all know the law of attraction is forever working for our greatest good but many of us are stuck within our way and we don’t know why. In this blog post, I’m going to give you some help on how to create a better life for yourself because you deserve it and I want you to create a better life for yourself, for your family, and the next generation.
So are you ready?
Let’s get right into it.
What is self-love?
Self-love is the love of self-that regardless of titles, body, and outcome you love yourself because of the process.
This is the fundamental of Confidently Healthy™️ to love yourself so you take action toward taking care of yourself of your health and beauty so you can have a positive and healthy mental routine.
We all want to escape the 9-5 grind, live life on our own terms, and be free but in the journey we have to understand we have to take care of ourselves in the now. That’s why, I’m giving you 7 tips to help you live a happier life.
Before I give you tips on how to be happy. Ask yourself why you’re not happy?
Is it because of your situation? Are you bored? Are you comparing yourself on Instagram again thinking that everyone is a celebrity?
Seriously ask yourself these questions because half of life is grinding it out and working toward your goals and working at an organization to support your goals so you might as well enjoy the place you work at.
CONFIDENTLY WEALTHY:
Let’s get to this finaciancial freedom-it takes time but lets start this journey because the time is going to pass anyways.; this is what i’m doing in my life right now and I want to be 100% transparent with you and take you along on the journey.
I am well on my way to become financially free even with small medical bills coming my way.
However, let me tell you what I am doing so I can help you out on your journey to becoming financially free as well.
This is going to be my favorite blog post, because I love saving and investing money into my future, Roth IRA,VANGUARD here I come! If you do not know what those are I highly suggest signing up for the free five day challenge as a part of my wait list; to get on the wealth plan wait list as these are essential to know to financially protect yourself for the future nevertheless, these are financial strategies to protect yourself and grow yourself financially so that you can have money in the bank for the future think of your money growing for your.
I want to begin by saying that this post is dedicated to everyone who thinks that working at home means that your employer as the right to abuse you and that is not the case. You working at home means you have a work life balance and this post is here to help you crack the mindset that your boss is not your God.
It is no secret that you should always have more than one stream of income especially during these amazing times with education at your fingertips. You can learn anything you want and contact anyone you want to contact with professionalism as well as grace.
This is for Mercedes, Toyota, Lexus, Honda cars that will LAST you 10-15 years that you will stay with not trade out however if you’re going to be naive and trade-in your lease then click out of the blog post-this is not your place.
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Entrepreneurship + Beauty + Health
Everyone wants to lose weight quickly; however, have you thought about losing weight consistently? If you haven’t lets go ahead and speak about being consistent with a focus on losing weight effectively by building healthy habits that will keep you strong and lean